Dopamine fasting
Wednesday, February 22, 2023
Have you ever heard of dopamine fasting? Apparently, it’s a “thing” now. It even has its own Wikipedia page, so you know it’s legit. But for me, dopamine fasting is an annual tradition that I’ve been doing for about 10 years leading up to Easter. It’s not like I’m particularly religious, but the 40-day period seems like a good time to cut back or quit something that I thought brought me happiness but wasn’t entirely sure.